grounding – Andrew Crowley I’m aware that my local park is lightly speckled with cigarette butts. And I know that among the grass lurks the occasional surreptitious coil of dog mess. These are not ideal conditions for walking around barefoot, yet that’s what I’ve been doing, occasionally, these last few […]
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d – Hiroshi Watanabe/Getty images It’s hardly surprising that functional health doctors are in high demand right now. Dr. Sabine Donnai, founder of Viavi Health Strategy has been busy preparing her clients to be in the best health of their lives from the onset of the coronavirus pandemic. Charging an eye watering […]
In order to maintain good energy levels, it’s helpful to get regular exercise, destress, have a good night’s sleep and maintain a healthy diet – including three pills proven to boost your mood. A plant-derived substance has been shown to reduce feelings of stress and anxiety – two energy-draining factors. […]