Blog Archive


Covid-free or high-risk environment: can gyms be safe? | Health

It may have come as no surprise to many that a small cluster of Covid-19 has been traced to a New South Wales gym.

After all, the purpose of gyms is to work out – perspire, respire vigorously and often leave behind blood, sweat and tears.

But the fitness industry in Sydney – where cases have been linked to the Tattersalls gym in the CBD, Virgin Active in Zetland, Anytime Fitness in Marrickville, Planet Fitness in Casula and Fitness First facilities in Bondi, Maroubra, Randwick, Kings Cross, Bond Street, Rockdale, Balgowlah and St Leonards – insists they are safe.

“The data from across NSW showed that during an eight-week period after gyms reopened there were more than 7.31 million check-ins across 546 gyms and during that same period there were zero cases of reported community transmission in a gym,” says Fitness First’s general manager, David Aitchison, who is in charge

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Sound Bites: Smile has changed later in life | Health

Q: I would like to get your opinion on correcting over jetting, perhaps as topic for your column. 

I am 74 years old and have always received compliments on my “great smile.” I have mild TMJ and wear a nightguard.

I was looking at some group photographs and wondered why my smile looked like I was grimacing and/or frowning. I started noticing that my inherited diastema (space between teeth) was larger and the front teeth were jutting out.

I discussed nonsurgical alignment with my dentist, which he discouraged. He recommended an orthodontist for a second opinion, who agreed with my dentist.

I enjoy reading and learning from your insight into different dental health issues.

Thank you for keeping us informed.

A: Thanks so much for your question and kind words regarding the my columns.

My initial thoughts are that your teeth must be moving in order for you to make

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Hyaluronic Acid Is the Secret to Healthier Skin From the Inside Out

A Look Into The Science Behind Revelox Beauty Products And Supplements

FORT LAUDERDALE, Fla., Sept. 28, 2020 /PRNewswire/ — Canadian health and beauty brand, Revelox creates cutting edge skincare products that go above and beyond the industry standard. The brand’s not-so-secret ingredient is Hyaluronic Acid, a naturally versatile humectant that is used across the health and wellness industry in everything from skin and hair products to supplements that can help bolster joint health.

The ability to retain water is essential to maintaining healthy skin as well as supporting every other function in the human body. For eyes, joints, and tissue, adequate hydration is the difference between feeling youthful and pliable rather than feeling dry and immobile. As the body ages, drinking enough water is just the beginning. Many people turn to topical moisturizers to keep skin fresh and young, but moisturizer often acts as a temporary solution when

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