Whether you’re wanting to prevent hair loss or support healthier, shinier locks, it can often feel like you need to fork out a small fortune on expensive hair products and treatments. However, good nutrition is just as important. Eating a well-balanced diet high in vitamins and nutrients is essential to […]
Supplement
In order to maintain good energy levels, it’s helpful to get regular exercise, destress, have a good night’s sleep and maintain a healthy diet – including three pills proven to boost your mood. A plant-derived substance has been shown to reduce feelings of stress and anxiety – two energy-draining factors. […]
Summer holidays for many have looked very different this year, but people’s desire to lose weight has remained. When looking to lose weight, all the old mantra’s hold true, and eating less and moving more will often prevail. There is a supplement one can take to make the journey slightly easier, according to experts. Taking green […]
if your skin is struggling due to face coverings and wearing one is causing flare ups of acne or an influx of new spots, don’t despair (Photo: Doucefleur/Shutterstock) Wearing a face mask to visit the shops or catch a train is now a part of everyday life. But, if your […]
There’s a skincare ingredient that is all the rage right now – and surprisingly, it’s not something you put on your face. The edible beauty item that’s rising in the skincare ranks is collagen. Scientific research shows it is not only anti-ageing and good for skin, but also has incredible […]
By Amy NortonHealthDay Reporter (HealthDay) TUESDAY, Aug. 11, 2020 (HealthDay News) — A growing number of older people are turning to the vitamin biotin to fortify their aging skin, hair and nails. But a new study shows how large doses of it can interfere with some vital medical tests. Biotin, […]
If you asked a dermatologist for a list of the best ingredients for skin, vitamin C might be at the top. Few ingredients are better for brightening skin, protecting it against aggressors, and addressing signs of aging. Another part of its appeal? “It’s great for all skin types and ages,” […]
Credit: CC0 Public Domain More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails. But in a new study, researchers found at high doses, the popular biotin supplement could mask heart trouble by interfering with some vital medical tests. The research […]