The wellness world has evolved immensely the past few decades. (Biggest understatement ever, right?) It wasn’t that long ago where tracking steps (and fitness trackers themselves) was a brand-new concept, and athleisure wasn’t even a word, much less a lucrative clothing category. But healthy juices have long been a staple […]

Photo credit: Arx0nt From Netdoctor Cinnamon does far more than flavour your favourite dishes. With its antioxidant, anti-inflammatory and antimicrobial properties, cinnamon is something of a super spice. To appreciate the full spectrum of cinnamon’s health-boosting powers, we asked Dr Deborah Lee, of Dr Fox Online Pharmacy, and Dr Sarah […]

Your state’s Unemployment Insurance benefits may be expiring soon if you were approved at the start of the pandemic. If you’re still out of work and unsure how you’ll pay the bills when your benefits run out, a low-grade panic may be setting in. Here are two important things you […]