Just because you don’t have or want to share access to your usual equipment right now, doesn’t mean you have to skip your routine. It just means it’s time to consider a new one. With props like resistance bands and loops, ankle and hand weights, yoga balls, mats, sliders and […]
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From fitness trackers to resistance bands, these are the must-have gym essentials: iStock/The Independent Saturday 4 July marked the biggest easing of lockdown measures so far, with pubs, restaurants, hairdressers, museums, art galleries, cinemas, campsites and hotels opening their doors for the first time since 23 March. The 2m social […]