• Ginger, rich in health benefits, is often used to soothe upset stomachs and reduce nausea. It is also linked to brain function, possibly protecting against Alzheimer’s Disease. Ginger contains a component called gingerol that can help keep infections at bay. • Nutmeg has been linked to reducing feelings of […]
Healthy
Whether you’re wanting to prevent hair loss or support healthier, shinier locks, it can often feel like you need to fork out a small fortune on expensive hair products and treatments. However, good nutrition is just as important. Eating a well-balanced diet high in vitamins and nutrients is essential to […]
d – Hiroshi Watanabe/Getty images It’s hardly surprising that functional health doctors are in high demand right now. Dr. Sabine Donnai, founder of Viavi Health Strategy has been busy preparing her clients to be in the best health of their lives from the onset of the coronavirus pandemic. Charging an eye watering […]