SAN DIEGO – When students arrive at the University of California-San Diego in August, they will find coronavirus testing stations strategically planted throughout campus. To determine whether they’ve been infected, they’ll take a swab, dab it with nasal slime and leave the sample in a collection box. Bar codes with the packets will be linked to […]
race
The distance and difficulty of your chosen event and your current levels of fitness will alter the exact approach you need to take, but the best practice for an event-specific training plan is to begin at least 12 weeks prior to standing on the start line. This will enable you […]