Do Collagen Supplements Actually Work? Experts Give Us the Scoop Here’s the science behind those popular pills, powders, and gummies. Despite what you may have heard, people with dark skin need to wear sunscreen, and shaving your hair won’t make it grow back thicker. In Myth Busters, we debunk common […]
Supplements
Collagen supplements may benefit the health of your skin, joints, and bones. In fact, some studies have found that taking a hydrolyzed collagen supplement each day can boost the skin’s elasticity and hydration. Collagen supplementation can also be helpful in the treatment of bone diseases like osteoporosis. This article was […]
In order to maintain good energy levels, it’s helpful to get regular exercise, destress, have a good night’s sleep and maintain a healthy diet – including three pills proven to boost your mood. A plant-derived substance has been shown to reduce feelings of stress and anxiety – two energy-draining factors. […]
Summer holidays for many have looked very different this year, but people’s desire to lose weight has remained. When looking to lose weight, all the old mantra’s hold true, and eating less and moving more will often prevail. There is a supplement one can take to make the journey slightly easier, according to experts. Taking green […]
There’s a skincare ingredient that is all the rage right now – and surprisingly, it’s not something you put on your face. The edible beauty item that’s rising in the skincare ranks is collagen. Scientific research shows it is not only anti-ageing and good for skin, but also has incredible […]
Role of Dietary Supplements and Nutraceuticals in Enhancing Skin Health and Appearance The skin is the largest organ of the body1 and performs functions that are essential for health and wellbeing. These functions include acting as a barrier against harmful external agents, including chemicals, temperature changes, pathogens, dehydration, and ultraviolet […]