If you asked a dermatologist for a list of the best ingredients for skin, vitamin C might be at the top. Few ingredients are better for brightening skin, protecting it against aggressors, and addressing signs of aging. Another part of its appeal? “It’s great for all skin types and ages,” […]
Vitamin
Credit: CC0 Public Domain More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails. But in a new study, researchers found at high doses, the popular biotin supplement could mask heart trouble by interfering with some vital medical tests. The research […]
In one of the largest studies of its kind, researchers found that consuming vitamin D supplements did not prevent adults from becoming depressed or improve their mood. The Massachusetts team says its findings may finally put the popular myth to rest that a deficiency in the vitamin is associated with […]