(Photo: Getty Images/HuffPost) At the risk of being too on the nose, finding a fitness routine you love is a marathon, not a sprint. For me, it was an actual marathon. I was raised with a minimal, if not non-existent, relationship with exercise. Running the New York City marathon in 2018 […]
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Though gyms are beginning to reopen, at-home, online workouts aren’t going anywhere. Even if you’re a dedicated gym-goer, it’s undeniable that reducing your trips to communal spaces reduces your risk of getting COVID-19. Luckily, there are plenty of amazing streaming classes and workout apps to choose from. But just like […]
From fitness trackers to resistance bands, these are the must-have gym essentials: iStock/The Independent Saturday 4 July marked the biggest easing of lockdown measures so far, with pubs, restaurants, hairdressers, museums, art galleries, cinemas, campsites and hotels opening their doors for the first time since 23 March. The 2m social […]
With many gyms closed because of the coronavirus pandemic, WFH is making way for WOFH: Working Out From Home. “I use a lot of makeshift materials to work out,” says Anne Barreca, of Brooklyn, New York. Without access to a gym or swimming pool, she uses what’s in her environment […]