Just because you don’t have or want to share access to your usual equipment right now, doesn’t mean you have to skip your routine. It just means it’s time to consider a new one. With props like resistance bands and loops, ankle and hand weights, yoga balls, mats, sliders and […]
Workouts
GRAND RAPIDS, mich — Now that gyms are open, you’re probably eager to jump right back into your usual routine, but fitness experts warn about doing too much, too fast. After months of doing what she could at home and the outdoor workouts with her gym in Grand Rapids, Lindsay […]