“Exercise anxiety is many times created by negative thoughts related to fear of failure, embarrassment and fear of pain or injury,” according to one expert. (Photo: Getty Images/HuffPost) Does the thought of starting a fitness routine or hopping back into an abandoned one incite doom, stress or apprehension? Exercise anxiety […]

millennial stressed sad depressed Maskot/Getty Images The novel coronavirus continues to batter cities and overload hospitals across the US, causing residents to experience anxiety over the unknown, the health of their loved ones, the economy, and more.  Psychologists say feeling worried and anxious is normal in a crisis like this, […]