Jewish community centers throughout South Florida have reopened their fitness centers with safety measures in place after being closed for a few months due to COVID-19. Representatives from the JCCs said they have been following CDC, Florida Department of Health and local authority recommendations since reopening their fitness centers. The […]
fitness
(Photo: Getty Images/HuffPost) The notion of “getting into fitness” can be incredibly daunting. Perhaps you’ve never found a workout style that’s the right fit, or maybe you’ve had a difficult relationship with exercise in the past. And between gyms, personal trainers, yoga studios and the plethora of at-home workouts available, […]
Years of viewing fitness as punishment can take some time to repair. (Photo: Getty Images/HuffPost) Experiences we have when we’re young are incredibly formative ― especially when it comes to something like exercise. Fitness isn’t just physical; it also has a major effect on the mind. If you have a […]
With many gyms closed because of the coronavirus pandemic, WFH is making way for WOFH: Working Out From Home. “I use a lot of makeshift materials to work out,” says Anne Barreca, of Brooklyn, New York. Without access to a gym or swimming pool, she uses what’s in her environment […]
ROMEOVILLE, IL — Life Time Fitness opened its doors Saturday as the state moved to Phase 4 of the governor’s reopening plan amid the coronavirus pandemic. “It feels great to be open again. We have such amazing team members and members here, we really missed all of them when we […]
Superior and stylish exercise apparel brings out the inner champion for any fitness enthusiast. Not to mention, there’s nothing like original designs and cultural prints that make you stand out from a crowd donning the same pair of navy leggings. Not available in big-name stores, these black-owned fitness brands have […]
Exercise bikes are a popular piece of kit in many house gyms. Surfing has gained traction alongside the East and West Coasts of the United States as a bodily and mentally demanding sport. As such, these solo sports might continue to develop post-pandemic as a approach to get outside while […]
Exercise bikes are a popular piece of kit in many house gyms. Surfing has gained traction alongside the East and West Coasts of the United States as a bodily and mentally demanding sport. As such, these solo sports might continue to develop post-pandemic as a approach to get outside while […]