Blog Archive

0

Why celebrities are swearing by collagen supplements



Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article.

Read More
0

Best supplements for an energy boost: Ashwagandha, Coenzyme q10 and iron

In order to maintain good energy levels, it’s helpful to get regular exercise, destress, have a good night’s sleep and maintain a healthy diet – including three pills proven to boost your mood.

A plant-derived substance has been shown to reduce feelings of stress and anxiety – two energy-draining factors.

Researchers from Asha Hospital, in India, investigated the effects of consuming ashwagandha.

For their experiment, they enrolled 64 participants who had a history of chronic stress.

The drug treatment group consumed 300mg of ashwagandha in each capsule.

During the treatment period, a follow-up telephone call was made to all subjects to check for treatment compliance and to note any adverse reactions.

By day 60, the ashwagandha group exhibited a significant reduction in scores on all the stress-assessment scales relative to the placebo group.

No serious adverse reactions were noted, concluding that the consumption of ashwagandha safely and effectively improves a

Read More
0

Best supplements for weight loss: Green tea extract supplements help you to lose belly fat

Summer holidays for many have looked very different this year, but people’s desire to lose weight has remained. When looking to lose weight, all the old mantra’s hold true, and eating less and moving more will often prevail. There is a supplement one can take to make the journey slightly easier, according to experts. Taking green tea extract could help you to lose weight. How?

In a study published in the US National Library of Medicine National Institutes of Health, green tea and thermogenesis was investigated.

The study noted: “The thermogenic effect of tea is generally attributed to its caffeine content.

“We report here that a green tea extract stimulates brown adipose tissue thermogenesis to an extent which is much greater than can be attributed to its caffeine content.”

The study concluded that green tea extract, via its catechin-polyphenols and caffeine, is effective in stimulating thermogenesis which reduces the risk

Read More
0

Here’s how to help your skin fight back if wearing a face mask is giving you spots

if your skin is struggling due to face coverings and wearing one is causing flare ups of acne or an influx of new spots, don’t despair (Photo: Doucefleur/Shutterstock)

Wearing a face mask to visit the shops or catch a train is now a part of everyday life.

But, if your skin is struggling due to face coverings and wearing one is causing flare ups of acne or an influx of new spots, don’t despair.

There are certain vitamins that you can take, alongside nutritional tips that can help your skin fight back against spots, according to Shona Wilkinson, head medical advisor at multivitamin supplement company, Feel.

Diet and acne

Our daily diet and nutritional intake can have more of an impact on skin health than we may think.

“Good nutrition is the best way to keep your skin healthy and clear for your entire life,” explains Ms Wilkinson.

The medical

Read More
0

Why you need collagen supplements for perfect skin

There’s a skincare ingredient that is all the rage right now – and surprisingly, it’s not something you put on your face.

The edible beauty item that’s rising in the skincare ranks is collagen. Scientific research shows it is not only anti-ageing and good for skin, but also has incredible health benefits such as aiding muscle recovery and helping heal the digestive system.

Once a niche product only found in health food stores and with a pretty expensive price-tag to boot, it’s recently become a lot more affordable and has been popping up on supermarket shelves.

Coles is the latest to launch a collagen range, stocking New Zealand brand Dose & Co and its range of natural collagen products designed to be added into coffee or smoothies.

A spokesperson for Coles said the range – a first of its kind in the supermarket – had proved very “popular” with customers.

Read More
0

At High Doses, Popular Biotin Supplement Could Mask Heart Trouble | Health News

By Amy Norton
HealthDay Reporter

(HealthDay)

TUESDAY, Aug. 11, 2020 (HealthDay News) — A growing number of older people are turning to the vitamin biotin to fortify their aging skin, hair and nails.

But a new study shows how large doses of it can interfere with some vital medical tests.

Biotin, or vitamin B7, is an essential nutrient. And there is no issue with the lower doses found in multivitamins, said study author Danni Li, an associate professor of laboratory medicine and pathology at the University of Minnesota.

But high doses of biotin can cause falsely low results in a blood test that measures the protein troponin — which is used to help diagnose heart attacks. In 2017, the U.S. Food and Drug Administration issued a safety alert on the issue.

It hasn’t been clear, though, how popular high-dose biotin use is. So Li and her colleagues looked into the

Read More
0

Vitamin C benefits for skin: The best serums to try now

If you asked a dermatologist for a list of the best ingredients for skin, vitamin C might be at the top.

Few ingredients are better for brightening skin, protecting it against aggressors, and addressing signs of aging. Another part of its appeal? “It’s great for all skin types and ages,” says New York dermatologist Dr. Anne Chapas.

Here’s everything you need to know about the benefits of vitamin C for skin, including how to choose the best formula, when to apply it, and exactly what this all-star vitamin can do for your skin. Get ready to glow.

Vitamin C, which also goes by ascorbic acid and L-ascorbic acid, is a vitamin that isn’t actually produced by the body. Instead, the only way to get it is through supplements or your diet — citrus fruits like oranges are famously rich in vitamin C. And it has vital functions throughout

Read More
0

Mimi’s Rock: Health and Wellness Products Enabling People to Be Their Best

Mimi’s Rock Corp. (TSXV:MIMI; OTCQB:MIMNF) has launched its campaign on the Investing News Network’s life science channel. 

Mimi’s Rock Corp. (TSXV:MIMI; OTCQB:MIMNF) has launched its campaign on the Investing News Network’s life science channel.

Mimi’s Rock is a dietary supplement and wellness company offering a number of life science brands including Dr. Tobias, All Natural Advice and Maritime Naturals. The company’s leading Dr. Tobias brand features over 30 products, including the top-selling Colon 14-Day Cleanse and the #1 selling Omega 3 Fish Oil on Amazon.com.

Mimi’s Rock’s All Natural Advice and Maritime Naturals brands are focused on skin and beauty care. Both brands are produced in Canada and registered with Health Canada and under the EU Cosmetics Act. As the focus of its distribution strategy, Mimi’s Rock is working to develop its online sales platforms including its own ecommerce website as well as major marketplaces such as Amazon, the company’s

Read More
0

This popular vitamin supplement could hide heart attacks at high doses

Credit: CC0 Public Domain

More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails.

But in a new study, researchers found at high doses, the popular biotin supplement could mask heart trouble by interfering with some vital medical tests.

The research was conducted by a team at the University of Minnesota.

There is no issue with the lower doses found in multivitamins.

But high doses of biotin can cause falsely low results in a blood test that measures the protein troponin—which is used to help diagnose heart attacks.

In 2017, the U.S. Food and Drug Administration issued a safety alert on the issue.

It hasn’t been clear, though, how popular high-dose biotin use is.

In the study, the team analyzed data from a long-running U.S. health survey.

They found that high-dose biotin supplements have risen from obscurity to become notably more

Read More
0

How to Transition Your Skin-Care Routine From Summer to Fall

With fall in full swing (we see you, PSL), it’s time to talk skin. Autumn brings cooler weather (sweater weather!) and a drop in humidity, which makes for dry, stale air and even drier skin. “Mix this with dry heat from radiators, and it’s a setup for skin disasters like eczema and dry, itchy skin,” says Shari Marchbein, a board-certified dermatologist in New York City.

To avoid the itch fest, here are the five top tips from dermatologists to thwart autumnal skin-related freak-outs.

Try a thicker moisturizer

Say goodbye to the lightweight, oil-free moisturizer you’ve been slathering on all summer. It’s time to bulk up with a heftier hydrator, says Marchbein. She recommends a heavy cream made with ceramides, which are the “essential and healthy fatty acids that occur naturally in the skin but need to be replenished during the colder months.” Her top pick? CeraVe’s Moisturizing Cream, which

Read More